Description:

This course provides a comprehensive understanding of the biomechanics involved in the ankle and foot region. It explores the complex mechanics that contribute to the functioning and movement of this critical area of the body. Through theoretical knowledge and practical applications, participants will gain insights into the structure, function, and potential injuries associated with the ankle and foot.

Key Highlights:

• In-depth analysis of ankle and foot biomechanics
• Exploring foot arches and their impact on movement
• Common injuries and prevention strategies
• Practical exercises for improving ankle and foot mechanics

What you will learn:

• Learning Outcome 1
  Master the anatomy and structure of the ankle and foot, including key bones, joints, and connective tissues.
• Learning Outcome 2
  Comprehend the biomechanical principles that govern ankle and foot movement, such as plantar flexion, dorsiflexion, and inversion-eversion.
• Learning Outcome 4
  Recognize common ankle and foot injuries, their causes, and develop strategies for injury prevention and rehabilitation.
• Learning Outcome 5
  Apply practical exercises and techniques to improve ankle and foot biomechanics, enhance performance, and prevent injuries.